Fitness equipment reviews and home gym setup
The standing overhead barbell press is a great exercise that works more than just your shoulders, but it is a technical lift that if not done properly can cause injury. If you don’t have a lot of lifting experience or you don’t have access to a barbell you shouldn’t have to miss out on all … Read more
Product: 5-in-1 AB Wheel Roller Set with Push Up Bars Gliding Discs Jump Rope Hand Exerciser Knee Pad Price: $49.99 Best Place to Buy: Here My Rating: 4.5 out of 5 Rating on Amazon: 4.3 out 5 What it Includes: 1 x AB Wheel Roller 2 x Push Up Bars 1 x Jump Rope 1 x Knee Pad 1 x … Read more
What is your main goal when you go to the gym? If you said lose weight then you’re not alone. Lots of people exercise just to accomplish this, but are you going about it the right way? If you aren’t sure, then read my post on how to get a 6 pack here. Now that … Read more
